Therapy Services

A simple and efficient assessment of your pain, injury, or problem provides diagnosis, explanation, and treatment to help solve the issue in the short and long term.

It is provided as part of all Physiotherapy sessions where appropriate. It can help ease muscle tension and pain, aid recovery, and allow better movement.

Sports and basic soft tissue massage are available for anyone with no specific 'pain' problem and requiring simple muscle tension release.

Popular for back, neck and shoulder tension release along with anyone who trains regularly or plays sport.

Used following assessment and as part of Physiotherapy treatment.  Useful for acute or nerve related pain and areas of stubborn muscle tension.  Popular for neck and lower back pain or sports injuries.

Provided as part of treatment and diagnosis.  Helpful to regain simple movement, mobility and strength where appropriate.  Can be simple and home based or gym/sports specific as required.

Reformer Pilates is a dynamic, full-body workout using a specialised machine to enhance strength, flexibility, balance, and posture. By incorporating springs for resistance and a sliding carriage for controlled movement, this low-impact exercise method challenges muscles while protecting joints.

Useful for elderly or mobility based problems when people struggle to leave the house.  Useful for anyone getting back on their feet after a hospital stay or following a complex injury or health issue.  

Please contact Jemma for further info and to book.

*COMING SOON*

Point of care ultrasound scanning for joint pain and soft tissue injuries.

Helpful to complement and confirm possible diagnosis to aid treatment, rehabilitation or referral to a specialist.