Services and Treatment Options

A simple and efficient assessment of your pain, injury, or problem provides diagnosis, explanation, and treatment to help solve the issue in the short and long term.

It is provided as part of all Physiotherapy sessions where appropriate. It can help ease muscle tension and pain, aid recovery, and allow better movement.

Sports and basic soft tissue massage are available for anyone with no specific 'pain' problem and requiring simple muscle tension release.

Popular for back, neck and shoulder tension release along with anyone who trains regularly or plays sport.

Used following assessment and as part of Physiotherapy treatment.  Useful for acute or nerve related pain and areas of stubborn muscle tension.  Popular for neck and lower back pain or sports injuries.

Provided as part of treatment and diagnosis.  Helpful to regain simple movement, mobility and strength where appropriate.  Can be simple and home based or gym/sports specific as required.

VALD strength testing and dynamometry are available.  Please contact for further information.

Useful for elderly or mobility based problems when people struggle to leave the house.  Useful for anyone getting back on their feet after a hospital stay or following a complex injury or health issue.  Available following consultation with Jemma.

Telephone triage and discussion of any injury, pain or problem available.  

Please contact Jemma on 07377069584.