
£25 session (15 mins)
Unlike whole-body cryotherapy, localised cryotherapy focuses on specific areas of the body using a concentrated stream of cold air. This precise treatment helps to reduce inflammation, soothe sore muscles and joints, and accelerate recovery after injury or intense activity. 🌿

£35 session (15 mins)
Glow deeper. Heal brighter. Red Light Therapy is a gentle, non-invasive treatment that uses low-level wavelengths of light to stimulate your body’s natural healing processes. By penetrating the skin and reaching deep into cells, it helps boost energy production, restore balance, and encourage regeneration from within. 🌿

£50 (90 min)
Breathe deeper. Heal from within. Hyperbaric Oxygen Therapy (HBOT) is a powerful restorative treatment that enhances your body’s natural healing by delivering pure oxygen in a pressurised environment. This process allows oxygen to dissolve more effectively into your blood, tissues, and cells — reaching places in the body where circulation may be limited. 🌿